LIFE BALANCE COACHING
Is now a good time to focus on your well-being?
You don’t have to do it all alone. As a coach and therapist, I help entrepreneurs and creatives reduce stress, navigate fear, and develop a personalized plan for life balance.
Living with balance means
You know the direction you want your life to move in
You’re not on edge, easily frazzled or agitated most days
You take care of your needs and health
You have a system for bouncing back from failure and other setbacks
You feel good about your life in general
Aviva Kamander, LCSW, MCLC
Life Balance Coaching
Be The Best Version of Yourself
The Way You See Yourself Is The Lens You View The World
-
![]()
Resilience
Trust you can handle whatever comes your way
-
![]()
Optimistic Mindset
Handle uncertainty with flexibility
-
![]()
Clarity
Get clear on what is most important to you now
-
![]()
Inspiration
The way you think about yourself impacts every interaction
-
![]()
Belonging
Feel at ease wherever you are
-
![]()
Positive Relationships
Kind honest assertive communication
Testimonials
-
"Talking with Aviva helped me clarify my priorities around work after having my first child. After several discussions and encouragement from Aviva, I launched an interactive music and movement program for infants and toddlers. My program is still going strong after almost 20 years, I'm highly sought after by daycares for weekly classes and by parents for birthday parties. Sometimes it's hard to see in yourself the potential others see in you. Aviva helped me see the talents and tools I already possessed in order to find a great solution to my employment dilemma. It turned out to be a perfect fit for me and my family."
Dana H.
-
"As a small business owner, wearing many hats, Aviva helps me prioritize the overwhelming list of things to do, to stay clear and focused. Aviva is mindful of the things that matter to me, helping me connect what's important to me with my brand so that customers can get a sense of my values. For instance, she knows how important sustainability is to me and noticed I haven’t mentioned it anywhere on my website or social media. She'll check in on my progress after we strategize on an idea; the accountability helps me remember to make the changes we discuss. I can get lost in the day to day running of my business and Aviva brings up relevant issues that may otherwise have been overlooked."
Kim M.
-
"Aviva is such a good listener and so spot on with her questions and thoughtful answers. She always broadens my perspective. After every meeting with Aviva I have a clear sense of how I will juggle my time to work on my art and also my family responsibilities. She helps me see the way my thinking is impacting how I see myself and my abilities to manage the challenges I face. I am so grateful for our work together.
Emily G.